Today we will tell you about those food items which eating together can spoil the health of your child. Check that you are not doing the same mistake somewhere.
- Soda should not be drunk with pizza
- Consumption of banana with milk is dangerous
- Do not make children consume them even by mistake
New Delhi: Every parent tries to fulfill all the wishes of their children. Whether it is about studying well, or eating out, all parents do the best for their children according to their ability. But many times, knowingly or unknowingly, parents also feed the children that food combination which is not good for their health, and the children start studying ill. In this article, we will tell you about some such food items which can prove to be harmful if eaten together.
- Burger with Fries
Often people like to eat fries with burger. Fries are also offered with burgers at most burger outlets. But the combination of these two foods is not good for your health. This can lower the blood sugar of the child. Small children have weak immunity and digestion, so children should not feed these two things together.
- drinking coke with pizza
If you are fond of drinking cold drinks with pizza, you will find it in every house. But they do not know that this combination is very harmful. Apart from carbohydrates, there is a lot of starch and protein in pizza, which the body has to work harder to digest. In such a situation, if you drink fizzy drinks with pizza, then the matter gets worse. This can upset your child’s stomach.
- eating bananas with milk
Some people consider it very healthy to eat banana and milk together. However, it is not like that. It is true that both of them have many nutrients, but it is not right to eat them together. If you eat both together then it becomes very heavy, which makes you feel sleepy after eating. Therefore, it would be better if you feed milk and banana to the child in a short time gap.
- yogurt with fruit
Some people are fond of eating fruits with curd, and advise their children to eat fruits in the same way. But they do not know that the toxins in this combination can cause changes in the intestinal flora of children under the age of 10 years. It can cause phlegm, cough and cold in children and even allergies in some rare cases. It would be better if there is a gap of at least one hour between eating curd and fruits.
- eating potatoes with meat
Many people put potatoes in it while making meat, which is not right for the stomach. They do not contain fiber at all, which is very important for easy digestion of food. On the other hand, meat is heavy and eating it with potatoes affects digestion and can cause abdominal pain, indigestion, gas or cramps.
- juice with cereal
Most of the people in cities start their day by drinking juice for breakfast. With this, you remain energetic throughout the day and doctors also recommend its consumption. But some people include juice in the diet of children due to lack of information, and give it to drink with cereals, which is wrong. Because the activity of enzymes needed to break down carbohydrates present in grains slows down the activity of citrus fruits such as orange or mosambi juice. If you are feeding both these things to the child, then it can lead to deficiency of nutrients.